Category: Soups
Prep Time: 10 minutes
Cooking Time: 25 minutes
Yield: 4-6 servings
Ingredients:
4-6 parsnips, cut into chunks
1 large yellow onion, cut into chunks
½ teaspoon nutmeg
1 teaspoon sea salt
4 cups water
1 cup green peas
Directions:
1. Place parsnips, onion, nutmeg, salt and water in a pot and bring to a boil.
2. Cover the pot and simmer 20 minutes, or until the parsnips are soft.
3. Using an immersion blender purée soup until very creamy. If necessary add more water to get desired consistency.
4. Add green peas and mix with a spoon.
5. Once peas are heated through, serve in individual bowls.
Notes:
• Use 2 cups rice or soy milk and 2 cups water for a more silky texture.
• Replace some of the parsnips with carrots.
Too Busy To Do It Yourself?
Try My Organic Superfood Bars!
No added sugar? Check. Vegan? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Free of common allergens? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!
Try My Thank You Bars!
Packed with muscle building whey protein? Check. No added sugar (small amount of stevia)? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Try them refrigerated! Stash one in your bag or in your desk and you can avoid the vending machine!