Ball-O-Nuts
Category: Snacks & Desserts
Prep Time: 10 minutes
Soaking Time: A few hours
Cook Time: none
Yield: 10 servings
Ingredients:
6 dates
1/2 cup rolled oats
3/4 cup almonds
1/2 cup sesame seeds
1/2 cup apple juice
1/2 cup brown rice syrup
3/4 cup poppy seeds
Directions:
1. Soak dates with oats in water for a few hours, then drain excess water.
2. Add dates, oats, almonds, sesame seeds, juice and syrup to a blender. Blend until chunks become very small, but are still visible.
3. Form little balls with mixture.
4. Roll in poppy seeds.
Note:
• Try squeezing lemon or ginger juice for added zing!
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