Category: Breakfast
Prep Time: 10 minutes
Cooking Time: 10 minutes
Yield: 4 servings
Ingredients:
1 egg
1/2 cup almonds, finely chopped
1 3/4 cups oat (for a wheat-free option) or whole-wheat pastry flour
1 1/2 cups almond, rice or soymilk
1/4 cup canola oil
1 tablespoon non-aluminum baking powder
1/2 teaspoon sea salt
Directions:
1. Mix dry ingredients in a bowl.
2. Mix wet ingredients in a separate bowl, then pour into dry ingredients; combine.
3. Cook on lightly oiled skillet until golden brown. Serve warm with maple syrup or honey.
Variations:
Try substituting 1/2 cup of shredded coconut or 1/4 cup malt-sweetened chocolate chips for almonds.
Add lemon zest, the juice of one lemon (add a little less milk) and 1/2 cup poppy seeds for lemon
poppy seed pancakes.
Too Busy To Do It Yourself?
Try My Organic Superfood Bars!
No added sugar? Check. Vegan? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Free of common allergens? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!
Try My Thank You Bars!
Packed with muscle building whey protein? Check. No added sugar (small amount of stevia)? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Try them refrigerated! Stash one in your bag or in your desk and you can avoid the vending machine!