Wheat-Free Sunflower Crunches

Category: Snacks & Desserts

Prep Time: 10 minutes
Cook Time: 15-20 minutes
Yield: 10-15 servings

Ingredients:
1 cup sunflower seeds
½ cup sesame seeds
1 tablespoon poppy seeds (optional)
1 ½ tablespoons olive oil
1 tablespoon maple syrup

Directions:
1. Preheat oven to 375 degrees.
2. Combine sunflower, sesame and poppy seeds in a blender. Blend until combined.
3. Add oil and maple syrup, blend again until mixture resembles dough.
4. Roll dough into several long pieces and place them on a lightly oiled baking sheet.
5. Bake for 15-20 minutes.

Too Busy To Do It Yourself?

Try My 14 Day Transformation Cleanse Bars!

Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now