Tofu Scramble
Category: Breakfast
Prep Time: 5 minutes
Cooking Time: 20 minutes
Yield: 2 servings
Ingredients:
1 block firm tofu
2 to 3 teaspoon olive oil
1/2 teaspoon tamari soy sauce
1/8 teaspoon turmeric
1 red onion, chopped
1/2 red bell pepper, chopped
1/8 teaspoon paprika
1 tablespoon umeboshi vinegar
Dash of black pepper
Directions:
1. Press tofu to remove excess water and crumble into small pieces.
2. Heat oil in a frying pan.
3. Add tofu, tamari and turmeric.
4. Sauté for 5 minutes.
5. Add onion, red pepper, paprika, umeboshi vinegar and black pepper.
6. Cook for 5 more minutes or until mixture thoroughly heated.
Variation:
Garnish with alfalfa sprouts or fresh parsley.
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