Satisfying Sesame Burdock
Category: Vegetables
Prep Time: 5 minutes
Cooking Time: 10 minutes
Yield: 3 servings
Ingredients:
1 large burdock root
2 teaspoons toasted sesame oil
1 teaspoon Bragg liquid aminos
1 teaspoon tahini
½ teaspoon umeboshi vinegar
Directions:
1. Slice burdock into ½-inch rounds.
2. Heat the sesame oil in a sauté pan and add burdock.
3. Sauté for 5 minutes, stirring frequently.
4. Add a little water, cover and steam for 5 minutes.
5. Combine Braggs, tahini and vinegar in a medium sized bowl.
6. Add the burdock to the bowl and mix to coat with the sauce.
Note:
• Chop fresh spinach or dandelion greens and add during the last 2 minutes of cooking.
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