Prep Time: 10 minutes
Cooking Time: 10 minutes
Yield: 4 servings
8 ounces silken tofu
3 cloves garlic
1/2 cup tightly packed basil leaves
2 tablespoons olive oil
4 4-ounce red snapper fillets
8-10 kale leaves, sliced thin
1. Steam tofu and garlic in steamer basket over boiling water for 5 minutes.
2. Transfer to a blender, add basil and salt and puree until smooth.
3. Heat 1 tablespoon olive oil in a skillet and fry fish for 3 minutes on each side.
4. Transfer fish to a plate.
5. Wipe out the skillet, add 1 tablespoon olive oil and heat again.
6. Add kale and a pinch of sea salt, stirring for 2-3 minutes, until kale is limp and bright green.
7. Layer greens on a plate and place fish on top.
8. Spoon sauce over fish.
Try My 14 Day Transformation Cleanse Bars!
Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!