Category: Smoothies & Beverages
Prep Time: 5 minutes
Cooking Time: None
Yield: 2 servings
Ingredients:
1 teaspoon ground cumin
Dash of black pepper
1 cup plain yogurt
1/2 cup loosely packed fresh mint leaves
1/2 teaspoon salt
2 cups water
Directions:
1. In a skillet, dry roast cumin and black pepper.
2. Stir frequently, until the aroma is released.
3. Combine cumin and pepper, along with all the other ingredients, into a blender.
4. Mix at high speed until mint leaves are well blended.
5. Serve.
Variations:
For a different taste ground cardamom or ground fennel in place of the cumin.
Try different types of yogurt: cow, sheep, goat or soy.
Note:
This is a drink used in Indian culture to aid in digestion. Traditionally they use black salt which can be
found in Indian food markets.
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