Prep Time: 20 minutes
3/4 cup almond butter or peanut butter
1/2 cup yacon syrup
1/2 brown rice syrup
1 cup goji berries
1⅔ cups puffed millet
1⅔ cups puffed rice
1/4 cup pumpkin seeds
3/4 cup sunflower seeds
1/4 cup cacao nibs
1/4 cup MCT Oil
1. Lightly coat a 9” × 13” baking pan with Coconut oil.
2. In a large saucepan, heat nut butter with brown rice and yacon syrup over low heat until
bubbles form. Quickly stir in remaining ingredients along with MCT oil and mix well.
3. When cool enough to handle, press into baking pan. Cool completely. Cut into 16-24 bars.
Wrap pan tightly.
Try My 14 Day Transformation Cleanse Bars!
Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!