Green Lift Smoothie

Category: Smoothies & Beverages

Prep Time: 5 minutes
Cooking Time: None
Yield: 2 servings

Ingredients:
1 bunch of kale, finely chopped
1-2 grated carrots
3 cups boiled water
1 cup coconut milk

Directions:
1. Add kale, carrot and water to a blender and puree very well, about 2 minutes.
2. Add coconut milk and blend for 10-15 seconds more.
3. Serve warm or place in the fridge and serve chilled.

Note:
Add a slice of ginger or a dash of cayenne pepper for an added kick.

Too Busy To Do It Yourself?

Try My 14 Day Transformation Cleanse Bars!

Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!