Energy bites are easy to make. Loaded with protein,complex carbohydrates and Omega 3’s,
they are a perfect pre-workout snack.
1/2 cup pumpkin seeds
2 cups oats (preferably gluten free)
1 cup almond butter
4 dates pitted
1/4-cup ground flaxseed
2 tsp vanilla
2 tsp cinnamon
1/2-cup dried cranberries
Grind oats and pumpkin seeds, set aside In a food processor, blend dates,
almond butter, flaxseed, vanilla, cinnamon and cranberries, set aside
With wet fingers, roll almond butter mixture into 2-inch balls or squares
Coat with oat/pumpkin mixture Keep some in the refrigerator and store the rest
in the freezer.