Energy bites are easy to make. Loaded with protein,complex carbohydrates and Omega 3’s,
they are a perfect pre-workout snack.
1/2 cup pumpkin seeds
2 cups oats (preferably gluten free)
1 cup almond butter
4 dates pitted
1/4-cup ground flaxseed
2 tsp vanilla
2 tsp cinnamon
1/2-cup dried cranberries
Grind oats and pumpkin seeds, set aside In a food processor, blend dates,
almond butter, flaxseed, vanilla, cinnamon and cranberries, set aside
With wet fingers, roll almond butter mixture into 2-inch balls or squares
Coat with oat/pumpkin mixture Keep some in the refrigerator and store the rest
in the freezer.
Try My 14 Day Transformation Cleanse Bars!
Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!