Prep Time: 5 minutes
Cooking Time: None
Yield: 3 servings

1 large egg
2 cups soy, rice or almond milk
1/2 cup silken tofu
2 tablespoon maple syrup
1 teaspoon vanilla
1/2 teaspoon nutmeg/cinnamon

1. Pour ingredients into a blender and mix until thick.
2. Cover and chill for at least 2 hours.
3. Serve cold.

For a bubbly treat replace 1 cup soda water for 1 cup milk.

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