Basic Blanched Greens

Category: Greens & Sea Vegetables

Prep Time: 5 minutes
Cooking Time: 15 minutes
Yield: 4 servings

Ingredients:
1 bunch leafy green (kale, collards, bok choy, chard etc.)
1/2 inch water in a pot
Umeboshi vinegar
Tamari
Flax oil

Directions:
1. Heat water in a large pot.
2. Chop or tear greens into bite-size pieces, removing stems.
3. Chop stems into small pieces.
4. When water boils, add stems and cook 1 minute.
5. Add leaves and cook another 3 minutes.
6. Strain through a colander and transfer to serving dish.
7. Add a bit of umeboshi, tamari and flax to taste.

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