Prep Time: 5 minutes
Cooking Time: 10 minutes
Yield: 1 serving

Ingredients:
4 bok choy leaves
1 teaspoon toasted sesame oil
1 tablespoon brown rice vinegar
1 tablespoon tamari
1/2 cup cooked brown rice
Sesame seeds (optional)

Directions:
1. Wash bok choy and chop into bite-size pieces.
2. Heat sesame oil in a sauté pan.
3. Add bok choy and stir fry for one minute.
4. Add vinegar, tamari and brown rice.
5. Stir gently and continue cooking for about 3 minutes, until everything is warm.
6. Transfer to a bowl to eat.
7. Garnish with sesame seeds if desired.

Variation:
For extra protein add 4 ounces of cooked salmon or other fish.

Too Busy To Do It Yourself?

Try My Protein Brownie Bars!

Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now

Try My Organic Superfood Bars!

No added sugar? Check. Vegan? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Free of common allergens? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check.  Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now

Try My Thank You Bars!

Packed with muscle building whey protein? Check. No added sugar (small amount of stevia)? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Try them refrigerated! Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now