Category: Fish
Prep Time: 10 minutes
Cooking Time: 20 minutes
Yield: 4 servings
Ingredients:
4 6-oz cod fillets
2 tablespoons silken tofu
4 tablespoons chives, chopped
1 teaspoon horseradish
Grated zest and juice of 1 lemon
Sea salt and black pepper
1/2 cup cashews, very finely chopped
Directions:
1. Preheat oven to 425 degrees.
2. Place cod in a lightly greased, shallow baking dish.
3. In a small bowl mix the tofu, chives, horseradish, lemon zest and juice.
4. Season mixture with sea salt and pepper.
5. Cover cod evenly with mixture.
6. Top with cashews.
7. Bake for 18-20 minutes or until the fish is done and the crust is golden and crunchy.
Too Busy To Do It Yourself?
Try My Organic Superfood Bars!
No added sugar? Check. Vegan? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Free of common allergens? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!
Try My Thank You Bars!
Packed with muscle building whey protein? Check. No added sugar (small amount of stevia)? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Try them refrigerated! Stash one in your bag or in your desk and you can avoid the vending machine!