Category: Beans
Prep Time: 10 minutes
Cooking Time: 40 minutes
Yield: 6-8 servings
Ingredients:
1/2 onion, diced finely
1 carrot, grated
1/2 teaspoons sage or thyme
1 teaspoon sea salt
1 teaspoon olive oil
2 cups lentils, cooked
1 cup millet, cooked
1/2 cup rice, soy, or wheat flour
1 egg
1/2 cup walnuts, chopped
Directions:
1. Sauté onions, carrots and spices in oil until soft.
2. Preheat oven to 375 degrees.
3. Put lentils, millet and flour into a food processor or blender and mix for 10-20 seconds.
4. If mixture is too dry add water.
5. Add walnuts and egg, blending for another 10-20 seconds and mix well but not pureeing.
6. Add onion and carrot mixture, blend for 10 seconds.
Remove mixture from the blender and put into a bowl. The consistency should be thinner than
cookie dough. If too dry, add a little water and if too wet, add a little flour.
7. On a lightly oiled baking sheet, spoon out medium, scone-sized portions.
8. Serve warm from the oven.
Note:
Scones will keep for 1-2 days in the fridge.
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