Karen’s Transformation Smoothie
Category: Smoothies
Prep Time: 5 minutes
Ingredients:
10 ounces of cold filtered water
2 scoops MCT lean Vegan Protein Blend Vanilla
1 teaspoon raw cacao nibs
1 tablespoon goji berries
1/2 teaspoon maca powder
2 tablespoons ground flaxseed
1/4 raw red beet, cut up
1/2 cup frozen organic mixed berries or frozen fruit of your choice
1 handful raw dark leafy greens such as spinach or kale
1 tablespoon MCT Lean MCT Oil or coconut oil
Ice as needed
Directions:
- Using a Vitamix or high power blender, blend water with MCT Lean Vegan Protein Blend.
- Add cacao nibs, goji berries, maca, ground flaxseed and blend for about 1 minute.
- Add beets, greens, frozen berries, MCT Lean MCT oil (or coconut oil), and blend until smooth.
- Enjoy!
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