Prep Time: 10 minutes
Cook Time: 50 minutes
Yield: 6 servings

Ingredients:
3 medium sweet potatoes
2 tablespoons olive oil
1/2 cup fresh rosemary
1/2 tablespoon caraway seeds
Directions:
1. Preheat oven to 400 degrees.
2. Scrub sweet potatoes under running water and cut into big chunks.
3. Place sweet potatoes in a baking dish and coat with oil.
4. Add rosemary and caraway seeds.
5. Mix all ingredients together.
6. Cover and bake for 50 minutes.

Notes:
• Rosemary and caraway seeds can be substituted with cinnamon and 2 tablespoons of maple syrup
or 1 tablespoon of ground cumin and a couple dashes of cayenne pepper.
1 cup chicken or vegetable stock
1 tablespoon olive oil

Too Busy To Do It Yourself?

Try My Protein Brownie Bars!

Packed with protein? Check. No added sugar? Check. Non-GMO? Check. Provides clean-burning fuel? Check. Aids in detoxification? Check. Helps suppress cravings? Check. Contains MCTs? Check. Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now

Try My Organic Superfood Bars!

No added sugar? Check. Vegan? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Free of common allergens? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check.  Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now

Try My Thank You Bars!

Packed with muscle building whey protein? Check. No added sugar (small amount of stevia)? Check. Non-GMO? Check. Gluten-free? Check. Grain-free? Check. Paleo? Check. Provides clean-burning fuel? Check. Helps suppress sugar cravings? Check. Contains MCTs? Check. Try them refrigerated! Stash one in your bag or in your desk and you can avoid the vending machine!

Buy Now