Program Options

If you want to feel amazing and enjoy more energy, lose weight and look great, be a better athlete, or simply enjoy the benefits of extraordinary health…then I think we'll be a great fit. I'm excited to help you give your overall health and happiness a boost! Take a look at the programs I have to offer below.

VIP Transformation
The ULTIMATE Experience

This whole foods cleanse combines the experience of the 14 Day Transformation PLUS a structured One-On-One Component to help you reach your goals. It is an exclusive, CUSTOMIZED experience for those who want more one-on-one time with Karen.  Learn more here

14 Day Transformation

Join one of several 14 Day Transformation programs designed to help you dig deeper into areas of particular interest for you, providing a personalized experience. To learn more about what program is right for you, click here.

À La Carte Sessions
75-Minute In-depth Consultation

This is a confidential single session with me to go over your intake form and develop a plan to get started quickly. Studies show that continued accountability and support are critical for success. This session is recommended for those who desire no additional support and accountability.
Book your session here

50-Minute Session

This is a confidential 50 minute single session with me.
Book your session here

25-Minute Session

This is a confidential 25 minute single session with me.
Book your session here


If you have questions about which program would be right for you, you may schedule a free 15-minute call with me using our online scheduling system.

Click here to read our FAQs.


“My husband and I can't say enough great things about Karen. Our work with her has been life changing in such a positive way. She is approachable, a good listener, and detailed in her approach. Her suggestions and strategies are easy to implement and make you feel energized and healthy. We have never felt better in our lives. My husband and I have each lost over 15 pounds without even trying to count calories or diet. And we feel fantastic. We highly recommend Karen to all of our friends and family who are looking to eat better, look great and feel great.”
- A.T. and E.T.