Recipes 2019-03-19T18:35:45+00:00

Please enjoy the recipes I’ve put together and check back for others as they’re added. Start by selecting a recipe category in the filter below and click the recipe you want to view. You can also download a PDF of the recipe and share it with friends. We love to share at our table!

To your good health,

Karen

Arame Saute

Sea Vegetables

Dulse Dressing

Sea Vegetables

Eggs With Arame

Sea Vegetables

Hijiki Salad

Sea Vegetables

Kelp Cucumber Salad

Sea Vegetables

Kung-Fu Hijiki Salad

Sea Vegetables

Quick Nori Soup

Sea Vegetables

Seaweed Salad

Sea Vegetables

Veggie Nori Rolls

Sea Vegetables

Wakame With Greens

Sea Vegetables

Carrot Punch

Beverages

Cucumber Water

Beverages

Egg Cream

Beverages

Ginger Drink

Beverages

Mint Lassi

Beverages

Sun Tea

Beverages

Twig Spiced Tea

Beverages